POWER MONKEY CAMP

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Camp is for adult athletes
of all levels and abilities.


Spend a week learning from some of the world’s top coaches in their respective fields.
You will rotate through the following stations:

  • HANDSTANDS
  • JUMP ROPE
  • SNATCH
  • BAR WORK
  • SQUAT
  • ROWING
  • ENDURANCE
  • KETTLEBELLS
  • RINGS
  • CLEAN & JERK

What’s Included?Learn more


Access to full week of training stations and seminars

+30 CEU’s in the CrossFit® Continuing Education Program

3x Healthy Daily Meals and Shared Lodging

Nightly Demos and Seminars

Crossfit Mayhem Field Trip: Home of 4x Crossfit Champ Rich Fronig

Daily Morning Yoga

Learn from World-Class Coaches:


  • Dave Durante
  • Chad Vaughn
  • Mike Cerbus
  • Kevin Montoya
  • Chris Hinshaw
  • Dave Newman
  • Duke Van Vleet
  • Shane DeFreitas
  • Vanessa McCoy
  • & many more!

View All Coaches

Guest Athlete Alumni:


  • Ron Ortiz
  • Annie Sakamoto
  • Katrín Davíðsdóttir
  • Chris Spealler
  • Julie Foucher
  • Annie Thórisdóttir
  • Cassidy Lance
  • Elizabeth Akinwale
  • Chyna Cho
  • View All Alumni

FlipFest Gymnastics Camp
Crossville, TN

Explore the Venue


It just keeps getting better...they brought the best of the best in every field! There’s so much you can learn here. Whatever level you’re at, you can jump in and be a part of the team!

Katrín Davíðsdóttir 2x CrossFit Games Champion

“It is the best week I’ve ever had; as an athlete and a coach.”

Annie Sakamoto 4x CrossFit Games Athlete; Coach, CrossFit Santa Cruz

“Elite coaching made accessible to all.”

Camper, PMC8