RESTORE & RETREAT

YOUR JOURNEY TO WELLNESS SEPTEMBER 2021 LAKE FRANCES TENNESSEE

WELCOME!

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Set on the stunning grounds nestled on lake Frances in Tennessee, Restore is a brand new retreat that will sweep you away on a wellbeing journey and leave you feeling full to the brim. Join us to wake up in nature and shake your stress away with an itinerary packed full of unique experiences for you to enjoy. Together we'll spend the week doing what we do best; move, play, learn and explore.

MORE THAN
JUST A RETREAT

RESTORE is an all-inclusive getaway for your mind, body, and spirit. Designed for people of all levels, we've prepared daily yoga, health, and wellness classes that encourage you to plan your week with intention. Immerse yourself in a digital detox of activities led by instructors and educators who share common values and goals. Enjoy daily fresh juices and health-conscious meals to gear yourself up for classes including yoga, dance, inversion practice, cooking, mobility, aerial silks, and HIIT. Treatments range from traditional deep tissue massage, dry needling, CBD massage, Normatec systems, and Hyperice recovery tools.

MOVE & PLAY

LEARN & EXPLORE

LAKE LIVING

REPLENISH

connect, be present & restore

Field trip to nearby Cummins Falls.

RESTORE & RETREAT

What's Included in your package?

  • All daily classes (yoga, inversions, dance, aerial silks, HIIT, mobility, meditation, cooking)
  • Nightly seminars (Nutrition, Mental Health, Sleep & Recovery)
  • Breakfast, lunch, dinner and snacks
  • 4 nights accommodation
  • Guided hike to Cummin Falls
  • Private training sessions available throughout the day

INSTRUCTORS

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SAMANTHA STAR

FLEXIBILITY | YOGA | HANDSTANDS

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DAVE DURANTE

HANDSTANDS | STRENGTH

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AISHA MITCHELL

YOGA | DANCE

LOCATION:

Power Monkey Camp
272 Lake Frances Rd.
Crossville, TN 38571

Get directions

WHAT GUESTS ARE SAYING

It was one of the most memorable, informational, and inspirational weeks I've ever experienced. Open to all levels, first time fitness-er to professional athlete, there's something for everyone. Imagine the sleep away camp of your childhood turned into an all inclusive fitness experience for adults. Interesting seminars, fun workouts, delicious food, nightly campfires and the most epic dance party you've attended. Not to be missed.

Jenny

A week in Tennessee with what feels like a new family, has left me feeling grateful, stronger, and more motivated than ever. This has been the most uplifting, exciting, and insanely supportive experience.

Rebecca