POWER MONKEY CAMP 11 (May 5-11th, 2019)

$2,200.00

Power Monkey Camp is a week-long, all-inclusive fitness training camp for athletes of ALL levels, from the absolute beginner to those with extensive experience.

Fitness stations include: Gymnastics (3 stations), Weightlifting (3 stations), Endurance, Kettlebell, Jump Rope, Rowing

Seminars: Elite gymnastics demos, Nutrition lectures, Daily yoga, Athletic programming, Adaptive Athlete seminar, VO2 Max /Impedance Testing

Registration includes a week at Camp, accommodations, and all meals. Space is limited—register now!

Full payment is due upon registration. A 50% refund can be issued up to 4 weeks prior to Camp start date. Requests to change registration from one Camp to another must be made by email at least 4 weeks prior the camp start date. Changes are subject to a $100.00 rescheduling fee and are valid for one calendar year from original registration. Participants may transfer their course registration to someone else for a $50.00 fee. Any requests made within less than 4 weeks prior to Camp start date cannot be accommodated.

announcing the spring camp

guest athletes

We're so excited to host the following guest athletes for #PMC11!

Emily Bridgers, Sam Dancer (RXSG Athlete), Jenn Dancer (RXSG Athlete), Alec Smith, Ron Ortiz, Nikki Leonard, and Hunter McIntyre

Guest athletes will be training and learning alongside Campers for a week of fitness, fun, and community!

what campers are saying

WHAT A WEEK. Got to meet so many inspiring people from around the world, hang out with some of the best coaches in their fields and throw down with some of the best athletes in the world. WHAT'S NOT TO LOOOOOVE about that! #powermonkeycamp
Annie

A week in Tennessee with 100+ people, what feels like a new family, has left me feeling grateful, stronger, and more motivated than ever. This has been the most uplifting, exciting, and insanely supportive experience
Rebecca

learn from the

world's top coaches

Led by Olympic Team Members and multiple US National Champions Dave Durante and Chad Vaughn, Power Monkey Camp hosts the world’s top coaches in their respective sports.

Olympian. Former Cirque du Soleil Artist. Professional Triathlete. Ironman Champion. Physical Therapy Doctorate. National Medalist. These are just a few of the credentials held by our all-star coaching staff.

rosie jo catering provides

delicious food all week

Your registration includes all meals catered by chef Katie Hermann of Rosie Jo. Each meal is served buffet style where you can serve your own portions and select from a variety of healthy options.

Sample daily menu:

Breakfast - Paleo Roasted Banana Pancakes with Maple Ghee and Bacon

Lunch: - Grass-fed Beef Lasagna or Vegetarian Lasagna with Green Beans Almandine

Dinner: Taco Night: Mahi-Mahi, Shredded Chicken, and Beef options with all the fixings, corn tortillas or shredded lettuce, and Cilantro Lime White Rice

Salad Bar included with Lunch & Dinner.

where you'll be staying

your camp cabins

All of the cabins available are shared with other athletes (true summer camp style!). Men and women will be sleeping in separate cabins. You'll have your own bunk with space for luggage on top bunk.

CAMP LOCATION

flipfest

272 Lake Frances Road,
Crossville, TN 38571

This epic venue on 150 acres includes: 30,000 sq. ft. of training space in 3 separate gyms • Family-style dining hall • Swimming & paddleboarding • 5 miles of running/hiking trails • Ropes course